A handful of small courtesies that mean a great deal in the mountains.
Nepal is warm, welcoming and deeply spiritual. A little cultural awareness goes a long way — it turns you from a visitor into a guest. None of this is complicated; it’s mostly common kindness.
Press your palms together at your chest and say “Namaste” — a respectful hello that works everywhere. A smile is universal. Learning a few words of Nepali delights people.
Especially in villages and at religious sites, cover shoulders and knees. Trekking clothes are fine on the trail, but keep it modest in monasteries, temples and homes.
Walk clockwise around stupas, mani walls and prayer wheels — keep them on your right. Don’t sit on or step over religious objects or offerings. Remove shoes and hats before entering temples and homes when asked.
Always ask before photographing people, especially elders, monks and inside religious sites. A gesture toward your camera and a smile is enough. Most people say yes — and the photo is better for the connection.
Give and receive things — money, gifts, food — with your right hand (or both hands). The left hand is traditionally considered unclean. Avoid touching people’s heads, and don’t point at people or shrines with a single finger or your feet.
Tipping guides and porters is customary and genuinely appreciated at the end of a trek. There’s no fixed rule — your guide can advise — but it’s a meaningful thank-you. Above all, treat porters as teammates: we cap their loads and provide proper gear, and we ask travellers to respect the people who carry so much (see our Porters page).
Our Stay-with-locals journeys let you live these traditions first-hand with a host family.